National High-Five Day – FLASH SALE!!!

National High-Five Day?! YEP, it’s a real thing & because I am part of a family of high-fivers … I am running a FUN FLASH SALE!!!!!!!

Not a high-fiver? Pass it along to someone that is! I send gifts to people the send me their referrals too!!!

*please share this post … aka virtual high-five!

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If you would like to learn more about Young Living Essential Oils, you can click HERE or simply message me!


If you are ready to Order your own Premium Starter Kit with Diffuser, click HERE! (Rachelle Gallinger – Member #2934220)


DISCLOSURE: The Statements on this website have not been evaluated by the food and drug administration [FDA]. The products on this site are not intended to diagnose, treat, cure, or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition(s) please consult your physical before using these products. Furthermore, information found on this site is meant for educational and informational purposes only, and to motivate you to make your own health and dietary decisions based upon your own research and partnership with your healthcare provider. See full disclosure HERE.

T-Shirt Stains & Tears

I rarely dress my son in white because, well he is two and we all know that just sounds like a recipe for disaster.  This morning I dressed him in white and silently wished for perfection.  I knew pasta day was yesterday at daycare so I didn’t have to worry about the stains.

Just like every morning, we stood in the kitchen and drank our NingXia Red (red) together and took our vitamins (orange) – yep, you guessed it… the kid that NEVER spits out his vitamins did today.  Bye Bye White T-Shirt.

We moved on.

We walked ran to the mailbox before getting in the car to drop off a package.  Sure enough, even after being told ten times to SLOW DOWN we didn’t and ate pavement.  Thank goodness he had jeans on, no injuries only a bruised ego.


I’ve shared this before and will again. MUSIC CURES ALL in my home.  We got in the car after drying the tears.  By request of my child, we turned on music: UnSteady by X Ambassadors – he sings the last word of every line … I melt every time.  By the time we pulled up to daycare [after pressing repeat three times in the parking lot] we walked into the school with smiles and I left after receiving a bunch of hugs and kisses.

Back in the car alone, I press PLAY again …. today is a GREAT day to have a GREAT day.

“The natural state of motherhood is unselfishness. When you become a mother, you are no longer the center of your own universe. You relinquish that position to your children.” — Jessica Lange

Petrochemical Protocol Detox

I just completed a 21-Day Petrochemical Protocol Detox using essential oils.  My reason for this detox was to rid my body of years of built-up toxins in my body!

I highly recommend you read more by visiting: Petrochemical Weight Loss with Essential Oils by Tiffany Rowan before beginning this wonderful detox!  Tiffany is the creator and her article and video has a lot of helpful information.

IMPORTANT NOTE: I personally did not do this protocol to lose weight.  I did it to rid my body of toxins.  I was sure to workout throughout the detox to maintain my weight with a goal to gain a few pounds (muscle weighs more than fat). I do know people that have lost weight throughout this protocol.  Results we vary from person to person based on your personal lifestyle.

WHAT YOU WILL NEED:
3 – 15ml bottles of Citrus Fresh essential oil
1 – 15ml bottle of Juva Cleanse, essential oil – OR –  1- 5ml bottle of Ledum
3 – 5ml bottles of Grapefruit Vitality, essential oil – OR – 1-15ml bottle of Grapefruit, essential oil
21 Size “00” Vegetable Capsules 

1 large glass jar or bottle to mix the oils in (I used a recycled vitamin jar that I cleaned out)
3 dropper bottles ( I bought mine HERE)
a mini funnel for easy transferring (I bought mine HERE)

LOTS OF H2O … I suggest upping your water intake throughout this detox to help the flushing system!

img_4633I poured the three (3) bottles of Citrus Fresh plus 5ml (85 drops) of the Juva Cleanse essential oil into my large mixing bottle.  If using Ledum, you will use the entire 5ml bottle. Gently swirl to mix and allow the mixture to sit overnight to evenly distribute.
img_4634img_4635The following morning, I evenly distributed the oil mixture into the three (3) dropper bottles.  I then easily used one bottle per week of the detox. Reminder, this is a 21-day detox (3 weeks).

I started on Wednesday, March 23, 2016. Here was my BEFORE measurements and photos:

WEIGHT:
106 pounds

MEASUREMENTS 
31.5″ at the largest part of my stomach/waist (lower just above hips)
27.5″ at my natural waistline

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Day 1  / Week 1: Petrochemical Protocol Detox

ROUTINE:
Every morning I applied one-and-a-half droppers of the Citrus Fresh + Juva Cleanse mixture to my mid-section and rubbed it in allowing it to absorb before getting dressed.  The oils is ‘neat’ so it does absorb rather quickly.

At night before bed, I applied the same amount to my midsection.  I also took one vegetable capsule with 10 drops of Grapefruit Essential Oil in it and went to bed.

WHAT I NOTICED

Week One (days 1-7): regularity, other than that not much difference

Week Two (days 8-14): I started seeing slimming on my sides and on my back.  Continued regulation and an increase in energy.  Also, I did feel in a better mood.

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Week 2 : Petrochemical Protocol Detox

Week Three (days 15-21): I started noticing tightening of my skin.  Overall I felt more defines and loss of the bloating feeling. I feel “cleaner” for lack of a better description.

FINAL RESULTS:

WEIGHT:
106 pounds

MEASUREMENTS:
30″ at the largest part of my stomach/waist (lower just above hips)
27″ at my natural waistline

OVERALL OUTCOME: I highly suggest that everyone do this!  It is amazing to know that our fat is storing YEARS of disgusting toxins.  I truly do feel great and knowing that I have cleansed myself makes me feel even better!!

RESULT PHOTOS:
Day 1 || Week 2 || Last Day


  



If you would like to learn more about Young Living Essential Oils, you can click HERE or simply message me!


If you are ready to Order your own Premium Starter Kit with Diffuser, click HERE! (Rachelle Gallinger – Member #2934220)


DISCLOSURE: The Statements on this website have not been evaluated by the food and drug administration [FDA]. The products on this site are not intended to diagnose, treat, cure, or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition(s) please consult your physical before using these products. Furthermore, information found on this site is meant for educational and informational purposes only, and to motivate you to make your own health and dietary decisions based upon your own research and partnership with your healthcare provider. See full disclosure HERE.

MORE YOUNG LIVING DIFFUSER BLENDS (9 NEW!)

As suggested on the first Diffuser Blend Post, I suggest looking up each individual oil to see the amazing benefits you will receive while diffusing! Even more reason to ditch those candles and switch to essential oils! You can customize your scents WHILE getting amazing good for you benefits! Pretty amazing to know I can diffuse Young Living essential oils and support my immune system, emotional balance and skin all at the same time!Diffuser Blends II.png


If you would like to learn more about Young Living Essential Oils, you can click HERE or simply message me!


If you are ready to Order your own Premium Starter Kit with Diffuser, click HERE! (Rachelle Gallinger – Member #2934220)


DISCLOSURE: The Statements on this website have not been evaluated by the food and drug administration [FDA]. The products on this site are not intended to diagnose, treat, cure, or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition(s) please consult your physical before using these products. Furthermore, information found on this site is meant for educational and informational purposes only, and to motivate you to make your own health and dietary decisions based upon your own research and partnership with your healthcare provider. See full disclosure HERE.