Is Today a Great Day to have a Great Day?

“The greatest source of unhappiness comes from inside.” ― Jim Rohn   what is it that is holding you back from being happy? are you the kind of person that always sees the downside vs. the greatness in a situation? do you complain that it is too hot outside...

dream hard & don't forget to be thankful.

It’s the first of the month and my dreams are bigger. My goals feel within reach for the first time in a long time.  I think a lot of that has to do with my state of mind. Last month, I started reading OOLA for Women.  Ever since I started the book, I feel...

celebrate the courageous ones.

Strong women are Beautiful women. Social media has been such an amazing place for me.  I have ‘met’ so many amazing women through posts, tags, stories, etc.,  recently one woman in particular has taken the torch and lit the world up for me.  She...

if it moves mountains, you share it with everyone…

“It isn’t going to magically tear that bitch stick from your arms & replace it with a halo” Hormonal balance is vital to a healthy mind and body, but can be disrupted in many ways. Hormone fluctuations occur naturally, such as in puberty, menopause and...

this is us. the real us.

I will never win an award for Mom of the year. My toddler has one volume, loud AF. I get annoyed by things that shouldn’t bother me at all (the sound of chewing). My husband, nine+ years later still gives me butterflies. I never know what to wear even when going...