Is Today a Great Day to have a Great Day?

“The greatest source of unhappiness comes from inside.” ― Jim Rohn   what is it that is holding you back from being happy? are you the kind of person that always sees the downside vs. the greatness in a situation? do you complain that it is too hot outside...

jump, even if you can't see the net.

This morning, during the drive to daycare my three-year-old and I spoke about all the things we are thankful for. I started with “Daddy” we continued on with all our family members, animal crackers. ABCDEFG crackers, birds, fire trucks, sharks, the sun, the moon … and...

dream hard & don't forget to be thankful.

It’s the first of the month and my dreams are bigger. My goals feel within reach for the first time in a long time.  I think a lot of that has to do with my state of mind. Last month, I started reading OOLA for Women.  Ever since I started the book, I feel...

if it moves mountains, you share it with everyone…

“It isn’t going to magically tear that bitch stick from your arms & replace it with a halo” Hormonal balance is vital to a healthy mind and body, but can be disrupted in many ways. Hormone fluctuations occur naturally, such as in puberty, menopause and...