Last night as I ran through the nightly routine of cooking dinner, cleaning up, prepping for the next day – I made myself STOP. I made myself slow down and rearrange the steps I made. I forced my brain and body to move with more intention and I stared at my...
“The greatest source of unhappiness comes from inside.” ― Jim Rohn what is it that is holding you back from being happy? are you the kind of person that always sees the downside vs. the greatness in a situation? do you complain that it is too hot outside...
It’s the first of the month and my dreams are bigger. My goals feel within reach for the first time in a long time. I think a lot of that has to do with my state of mind. Last month, I started reading OOLA for Women. Ever since I started the book, I feel...
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My Husband, is a horrible, horrible liar. His eyes and upper lip does this thing & he almost immediately smiles after he does it. so, when he tells me that I make the best granola he has ever had in his entire life – I believe him. That and the fact that...
