Little Drops of Sunshine – Diffuser Blend

“I got that sunshine in my pocket, Got that good soul in my feet” — J.T. Little Drops of Sunshine – Diffuser Blend 3 drops Grapefruit 3 drops Orange 2 drops Lemon 1 Bergamot This intoxicating and cheery blend is flowing through my home …...

Make your H2O intake work for you!

TIP OF THE DAY – Up your H2O intake & make it work for you! Add one drop each: Grapefruit, Peppermint & Lemon Vitality Essential Oil, swirl between sips and enjoy! Click each oil to see their amazing health benefits!! Your body will thank you & so...

Essential Elderberry Syrup 

Elderberry syrup is one of those must-have proactive sources to have on hand during the sick season. Unfortunately, it’s very expensive to buy ($15 for anywhere from 4-8 oz) and it’s hard to be sure the ingredients are pure.  I found out it is far less expensive to...

25 Days of Oily Thankfulness || Day 19: Lemon

25 Days of Oily Thankfulness Day 19: Lemon  “When life gives you lemons, make sure they’re essential” — Rachelle Gallinger Don’t get me wrong… Fresh lemons are still a daily part of my life! Adding essential oil is just another great way...

Hand-Foot-Mouth strikes again … we won this time!

Here we go … again … This time my son has the dreaded HFM (hand-foot-mouth). I am almost positive he picked it up from daycare, poor thing.The only good thing about me having this before is I know how to deal with it!  I immediately made an oils blend...