Last night as I ran through the nightly routine of cooking dinner, cleaning up, prepping for the next day – I made myself STOP. I made myself slow down and rearrange the steps I made. I forced my brain and body to move with more intention and I stared at my...
fun story about us … Rewind our story by 9 years: 2008. Lucas and I had been on a handful of dates by this time. He invited me to come along to a volleyball tournament that he was playing in one weekend and mentioned that they start early and suggested that I...
“The greatest source of unhappiness comes from inside.” ― Jim Rohn what is it that is holding you back from being happy? are you the kind of person that always sees the downside vs. the greatness in a situation? do you complain that it is too hot outside...
This morning, during the drive to daycare my three-year-old and I spoke about all the things we are thankful for. I started with “Daddy” we continued on with all our family members, animal crackers. ABCDEFG crackers, birds, fire trucks, sharks, the sun, the moon … and...
Do you ever walk past a perfect stranger, a suddenly their fragrance reminds you of something? The moment can stop you dead in your tracks, make you smile (or tear up) and bring you to a special place. Patchouli does that for me. It reminds me of when I was younger...
