“It isn’t going to magically tear that bitch stick from your arms & replace it with a halo” Hormonal balance is vital to a healthy mind and body, but can be disrupted in many ways. Hormone fluctuations occur naturally, such as in puberty, menopause and...
“I believe I can flyyyyyy” — R. Kelly Okay not really but now that I have your attention … In our home, when we make a promise we shake on it and have to repeat “promise” – I want to make a promise to all of you… ...
Three years ago, I remember sitting on my couch and tossing around the pros and cons of taking a chance. I remember wanting to try essential oils but I also remember thinking that it may be a waste of money. I remember asking my husband … what do you think? I...
SKIN FIRMING … here is what I know and what is working wonderfully for me and my body, postpartum. Fact: I live in Florida and live in my swimsuit. Fact number two: I am a female and can be insecure (just keeping it real) therefore keeping a healthy bikini body...
Today at our appointment, my doctor checked my body’s progress and said that I am still 2cm dilated which I was one week ago, therefore no natural progression. She stripped my membranes and booked us at the hospital for delivery to have our baby girl! Our...
